atoll (@atoll) • Hey
atoll (@atoll) • Hey
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1. 知识与理解：了解ADHD的特点和症状，包括注意力困难、冲动行为和多动。通过教育自己和他人，可以减少误解和刻板印象。
1. 知识与理解：了解ADHD的特点和症状，包括注意力困难、冲动行为和多动。通过教育自己和他人，可以减少误解和刻板印象。
. 运动和放松：定期进行体育运动和锻炼，可以释放过剩的精力和焦虑情绪。深呼吸、冥想和其他放松技巧也有助于提高集中力和情绪调节。
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这个小朋友好像jasper
Arbitrum X Tally Ho (🤫 DOGyssey) For all the Arbinauts patiently waiting for the return of Odyssey: Tally Ho is here to get you prepared to launch into the Arbitrum ecosystem with Bridge Week(s)! When the Odyssey relaunches, you’ll want to be sure to do it with your Tally Ho wallet. From November 9 to 23: bridge funds to Arbitrum through Hop, Across, Li.Fi, Bungee or Multichain with your Tally Ho wallet + sign the Web3 Pledge to claim our Tally Ho DOGyssey NFT and get automatically entered to win an NFT from Smol Brains or an “Enter the Odyssey” NFT from Arbitrum’s original Odyssey campaign! 🤫 Our DOGyssey won’t end here… when Arbitrum’s Odyssey returns, you’ll want to check our Twitter, Discord, or blog for the alpha on how to get a ton of extra perks when you complete Odyssey tasks with your Tally Ho wallet. 🧑🚀🌠 Want to learn more? Check out this blog for more details: https😕/blog.tally.cash/bridge-to-arbitrum-with-tally-ho/ NFT Minted 70708
@ATOLL.LENS